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Benefit information is for reference only. Verify eligibility with the issuing agency.
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GrantsBenefitsQuizAbout

Benefits

Government assistance programs — housing, food, healthcare, and more. 87 programs available.

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Showing 36 programs

Benefit information is for reference only. Verify eligibility with the issuing agency.
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U.S. Department of the Treasury / State ABLE Programs

ABLE Accounts

ABLE (Achieving a Better Life Experience) accounts are tax-advantaged savings accounts that allow individuals with qualifying disabilities to save money without losing eligibility for federal means-tested benefits such as SSI and Medicaid, up to a $100,000 balance. Annual contributions up to the gift tax exclusion ($18,000 in 2024) can come from the account owner, family, and friends; withdrawals for qualified disability expenses (housing, education, transportation, health) are tax-free. Starting January 1, 2026, the age-of-onset limit expands from before age 26 to before age 46.

$100KDisability Support
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Administration for Community Living, U.S. Department of Health and Human Services

Assistive Technology Act Programs

The Assistive Technology Act funds a program in every state and territory to increase access to assistive technology (AT) devices and services for individuals with disabilities of all ages and disability types. State AT programs offer device demonstration centers, short-term device loan programs, device reutilization programs that redistribute pre-owned equipment at little or no cost, and alternative financing programs with low-interest loans to help people purchase AT. No single application or income threshold applies nationally — services vary by state program.

Disability Support
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U.S. Department of Agriculture

Child and Adult Care Food Program

The Child and Adult Care Food Program (CACFP) provides federal reimbursements to licensed child care centers, family day care homes, after-school programs, and adult day care centers for serving nutritious meals and snacks to eligible participants. Children up to age 12 in day care and adults 60 and older in adult day programs benefit, with income-based eligibility determining reimbursement rates for participating facilities. The program helps over 4 million children and nearly 130,000 adults receive better nutrition each day.

Food Aid
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U.S. Department of Agriculture

Commodity Supplemental Food Program

The Commodity Supplemental Food Program (CSFP) improves the health of low-income seniors aged 60 and older by supplementing their diets with monthly packages of nutritious USDA-purchased foods such as canned fruits and vegetables, cheese, pasta, peanut butter, canned juice, and dry milk or cereal. The program operates through approximately 35 states and several Indian Tribal Organizations, distributing food through local agencies, food banks, and senior centers. Waiting lists exist in many areas due to high demand.

Food Aid
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U.S. Department of Energy

DOE Weatherization Assistance Program (WAP)

The Weatherization Assistance Program (WAP) reduces energy costs for low-income households by increasing the energy efficiency of their homes, while ensuring their health and safety. Funded through the DOE, WAP provides services to approximately 35,000 homes per year. Services include insulation, air sealing, HVAC system upgrades, and health and safety improvements.

$8KEnergy Assistance
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Fair Food Network (USDA-supported)

Double Up Food Bucks

Double Up Food Bucks is a nutrition incentive program that matches SNAP dollars spent on fruits and vegetables at participating farmers markets and, in some states, grocery stores and co-ops — effectively doubling the purchasing power of SNAP recipients for fresh, locally grown produce. Participants earn matching tokens or digital credits on a dollar-for-dollar basis, with daily or seasonal limits varying by location. The program is funded through USDA Gus Schumacher Nutrition Incentive Program (GusNIP) grants and operates in over 25 states.

Food Aid
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U.S. Department of Energy / State Energy Offices

Energy Audits for Low-Income Households

Free or low-cost home energy audits for low-income households are delivered through the Weatherization Assistance Program (WAP), LIHEAP Energy Crisis funding, and state and utility energy efficiency programs. A home energy audit identifies air leaks, insulation deficiencies, inefficient appliances, and heating and cooling problems — providing a prioritized list of improvements that can be addressed through weatherization and retrofit programs. Audit results are used to qualify homes for free energy efficiency upgrades under WAP and other assistance programs.

Energy Assistance
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U.S. Department of Agriculture

Food Distribution Program on Indian Reservations

The Food Distribution Program on Indian Reservations (FDPIR) provides monthly packages of USDA-purchased nutritious foods to income-eligible Native American households living on or near federally recognized Indian reservations and in Oklahoma. The program offers an alternative to SNAP and is distributed by Indian Tribal Organizations (ITOs) or state agencies, with packages tailored to reflect cultural food preferences. FDPIR serves approximately 90,000 people per month at over 100 distribution sites.

Food Aid
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U.S. Department of Agriculture

Fresh Fruit and Vegetable Program

The Fresh Fruit and Vegetable Program (FFVP) provides free fresh and dried fruits and vegetables to elementary school students outside of regular school meal service at selected high-poverty schools, helping children build healthier eating habits and expand their knowledge of diverse produce. Schools with the highest percentages of students enrolled in free and reduced-price meal programs are prioritized for selection by state agencies. The program operates in all 50 states and US territories.

Food Aid
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U.S. Department of Housing and Urban Development

HUD Green and Resilient Retrofit Program

The Green and Resilient Retrofit Program (GRRP) provides grants and loans to owners of HUD-assisted multifamily housing to make energy efficiency improvements and climate resilience upgrades that benefit residents in affordable apartment communities. Funded improvements may include HVAC upgrades, insulation, roofing, solar installations, and infrastructure hardening against extreme weather events. Low-income residents in participating HUD-assisted buildings benefit directly through reduced utility costs and improved living conditions without bearing the upfront investment cost.

Energy Assistance
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Administration for Community Living, U.S. Department of Health and Human Services

Independent Living Centers

Centers for Independent Living (CILs) are consumer-controlled, community-based nonprofit organizations providing services and advocacy that help people with any type of significant disability live independently. The four core services are information and referral, independent living skills training, peer counseling, and individual and systems advocacy. With over 400 CILs nationwide, additional services often include benefits counseling, transition assistance from institutions or nursing homes, housing support, employment help, and assistive technology guidance.

Disability Support
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U.S. Department of Energy

Inflation Reduction Act High-Efficiency Electric Home Rebate (HEEHRA)

The High-Efficiency Electric Home Rebate Act (HEEHRA) provides point-of-sale rebates for low- and moderate-income households to electrify their homes. Rebates cover heat pumps, heat pump water heaters, electric stoves, clothes dryers, insulation, weatherization, and electrical panel upgrades. Income-qualified households can receive up to $14,000 in rebates.

$14KEnergy Assistance
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U.S. Department of Energy

Inflation Reduction Act Home Energy Rebates (HOMES Program)

The HOMES (Home Owner Managing Energy Savings) Rebate Program provides rebates to homeowners who make whole-home energy efficiency upgrades. The rebate amount is based on modeled or measured energy savings and household income. Low- and moderate-income households can receive higher rebate amounts. Rebates are administered through state energy offices.

$8KEnergy Assistance
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HHS

Low Income Home Energy Assistance Program

Helps low-income households pay for heating and cooling energy costs, energy crises, and weatherization and energy-related home repairs.

$1KEnergy Assistance
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Administration for Community Living, U.S. Department of Health and Human Services

Meals on Wheels

Meals on Wheels, funded through the Older Americans Act and delivered by a national network of local programs, provides home-delivered nutritious meals to seniors who are unable to shop or prepare their own food, along with regular wellness checks and social interaction to reduce isolation. Services typically include hot daily meals, frozen weekend meals, and specialized dietary options for medical needs. The program serves adults 60 and older and often provides additional services such as grocery assistance, transportation, and home safety checks.

Food Aid
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